WEBVTT

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what's up everyone welcome to video with

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Adriene vlog I'm Adriene and I'm back

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from my Californian trip back in Austin

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Texas for now and I wanted to do a quick

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recap of my trip for you and give a

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shout outs also tell you what to expect

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in the next couple weeks so I'm back in

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very hot Austin Texas I had a great time

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the weather in California oh my god so

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amazing first off we had our yoga with

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Adriene Elia meetup first one ever it

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was such a blessing so amazing I got to

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see friends old and meet new and it was

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such an honor and a privilege for me to

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be able to share the practice with

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everyone that showed up so we were able

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to host a 90 minute practice downtown LA

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in a beautiful space in a historic space

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it's the old bank building just gorgeous

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right up my alley

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and that is where yoga Circle downtown

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is and my contact there who I did get to

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meet Nico so beautiful and such a

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generous host letting us be in the space

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so thank you Nico and yoga circle

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downtown and thank you to all of you who

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showed up it was such a diverse room of

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people there was a lot of nervous energy

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and by the end it was hot it was sweaty

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it was Rio was full of love and I can

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feel this just palpable but you know I

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want to say you know joy but this good

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feeling and I feel really honored and

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blessed to have been there and to have

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been the guide that day and to meet

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somebody new people so thank you and

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namaste to everyone who can't

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you weren't able to make it to the

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meetup in LA this last time already

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planned in my next trip back so happy

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thoughts I got actually this is so Cali

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isn't it I was also able to do a little

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traveling around with my love so we went

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to Disneyland and I got to meet Mary

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Poppins which was awesome that day was

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amazing was epic and just goes to show

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you that with a little planning and a

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lot of positive thought you can enjoy a

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day at an amusement park still good

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old-fashioned fun it was very sweet

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actually I had a great time and I was

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also able to visit the beach chorus

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which was fun several different beaches

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which is lovely I haven't been around

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the ocean in a long time so that was a

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lovely experience and a great meditation

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and just reminder of a lot of beautiful

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moving pulsating things I got to take

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class speaking of moving and pulsating

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got to take class with she very well I

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was in Venice which is amazing I'm so

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grateful to Shiva and her energy and her

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teachings and the way she embodies the

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practice of yoga it definitely has

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influenced me in the way I practice and

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the way I teach analysis take young

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little yogi she came here to Austin and

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I tried to see her a retention come soon

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but it was so nice to be able to drop in

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for a class in Venice so grateful for

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that and that was fun

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speaking of fun I got to visit some

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friends and family as well and I'll post

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some pictures of them and some of my

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friends that I met at the yoga with

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Adriene meetup on the blog

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I'm so proud of my friends and family

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and so excited to see what the future

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holds for them

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it was so great to catch up if you're

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listening to this you know who you are

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film did some film stuff I'm talking

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about fun I'm talking about friends and

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about family and I'm talking about film

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all F's talk to some the film folks out

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there if you don't know when I'm not

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teaching yoga I am acting and stuff look

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the guy was gonna show you this hack

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some people hmm you know who you are as

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well don't like this hat but I got this

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it's like cool now that I'm in Texas I

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can wear it would be cool but when

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you're in Cali you can't really wear

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this be calling me nan yoga related but

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find what feels good related and then

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another F is food eat a lot of yummy

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food even at Disneyland the first time I

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ate at Disneyland was like crappy salad

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I felt like oh you know the yogi eating

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this salad but that I had a pretty

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awesome vegan veggie burger there also

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speaking of food well not really but

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kind of a segue is you might have

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noticed we put a prenatal video up on

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the YouTube channel finally yay and that

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is kind of a little taste of what we'll

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be doing with Hilah my very dear friend

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from Hilah cooking and so you can expect

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an entire prenatal series and that's

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what's coming up in addition to that

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empowers coming back all polished and

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pretty that'll be coming up very soon

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and again namaste to everyone who

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participated in the 30 day and power

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summer challenge

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this is a Pepsi truck driving by there's

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a free plug for you Pepsi sort of anyway

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um what else

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reboot came back it's been great having

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new friends join the reboot Club Kula

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community it's so nice I have to take a

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moment to give my public shout out to

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two very sweet spirits that we recently

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lost one is Robin Williams who I will

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have to write it out on the blog it just

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devastating news and I just I just had

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this thought when I was at Disneyland

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I'll post this picture too but we have

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there was an Aladdin part of the parade

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I remember how special that character

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was to me it's so cheesy but I'm dying

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to watch Aladdin again and just you know

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finally get my business caught up in my

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house and order so that I can just go on

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a Robin Williams movie watching been

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just a way of honoring him and his

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spirit and his talent and his sense of

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humor you ain't never had a friend like

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me oh my god I love that

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so public shout out to mr. Robin

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Williams thank you and also we just lost

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a incredible guru in the yoga community

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bks iyengar who always used to say

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practice practice practice and practice

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alone which I have thought about as I

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have grown the yoga with Adriene channel

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because you know we're trying to do a

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lot of things we're juggling a lot of

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things here the beginning stages of this

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you know community but one thing that I

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think is really sweet and unique to your

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with Adriene is that we're not just

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promoting you know you'll go to fitness

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but really trying to empower each other

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me you to create a home practice that is

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fulfilling

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sustainable and so I think there used to

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say you know practice practice practice

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practice alone and I feel like that home

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practice that's what that's all about

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that's not moment with you and your mat

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and not me Adrienne even just that sweet

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sweet they tell me growing sweet moment

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of yeah practicing alone used to say

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practice practice practice alone and

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that's what really makes the

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intelligence humble I just watch that

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clip recently actually in so namaste

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dear guru ji thank you for your

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intelligence your knowledge if you're

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not familiar with anger then this is a

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perfect opportunity to dive in and learn

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about him and his legacy which is

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incredible I remember first reading

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light on yoga or rather first trying to

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read light on yoga on him playing with

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my mom and then coming back to the book

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later and then again through teacher

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training also recently I've been doing a

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little research about some future

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projects that Kris and I are working on

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books and things and I came across this

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old school goody yoga that I ain't got

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away and I was originally just looking

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at the layout of it and kind of the

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old-school vibe of it the vintage vibe

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and just got swept away in the precision

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and and yeah the way that I ain't

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guardin share you over the world's so

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influential and so again namaste thank

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you dear good eg wherever you are your

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spirit is in me and I'm so grateful

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alright I think that's a lot just

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basically meet chitter chattering

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catching up I wanted to let you know

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that we're going to be doing some more

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homemade vlog lifestyle things we're

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also going to be reaching out to some of

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our community members for some feedback

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and

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we're going to do that in a creative way

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some interviews and some Skype sessions

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so stay tuned on those sort of things if

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that interests you ok that's all for now

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I love you to death and put my hat back

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on and yeah I'll see you next week leave

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questions comments below requests for

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future videos we have a lot of fun

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things in store including some merch yay

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so love you guys

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take good care