WEBVTT

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what's up everyone welcome to the yoga

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with Adriene vlog I'm Adriene that's

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Benji and we're off to Seattle Oh

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Seattle how I love yet how I love you

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I've been to Seattle a couple times and

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I just could not wait to go back didn't

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matter how I was feeling I was pumped

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about Seattle okay first of all the

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Pacific Northwest can I get a name in I

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mean I don't know about you

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where you're from where you up but

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obviously I'm a Texas girl and there is

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just nothing like your first experience

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of the Pacific Northwest I mean it's

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just so beautiful right I mean it's just

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subtle gorgeous and diverse you know it

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might not sound silly but when you come

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from a place like Texas you know it's

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it's a lot of the same and it's

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beautiful it's so gorgeous and and maybe

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that's not even true but for me and I

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just hadn't seen anything like this the

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Pacific Northwest I remember when I

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first went many moons ago and each time

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I go back I get to experience a

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different part so that's also really

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cool so you know I've been spend some

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time in a blizzard duty tacoma before

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i've spent some time in you know Olympia

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and Mount Rainier you know hikes and

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gorgeous stuff oh my god super paradise

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there but also in the city and so this

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time I was just great I was in the city

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I got to explore a little more and it

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was awesome

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so we were there right before Halloween

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and so it's this perfect beautiful

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autumnal neighborhood queen and all the

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leaves are absolutely gorgeous things

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are lush you know Halloween decorations

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really nice so of course as with any

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great travels you set out on foot and

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you find a place to eat you explore a

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little and so that was really nice the

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next day we had a whole day to explore

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so I packed my bag put on my coat and

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prepared for any type of weather chilly

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brisk rainy of course and set out for

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the market if you're not familiar with

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Pikes Place Market which you probably

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are but if you are not it's a magical

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place to be especially on the weekend

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when it's bustling it's one of the few

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places that I feel like I don't get

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bogged down by touristy stuff you know

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how sometimes you're like oh wherever

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the tourists flock you know you don't

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necessarily want to be there you want to

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go where the people go I'm really

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holding back the urge to sing Little

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Mermaid um anyway Pikes Place Market is

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awesome it's it's it is it is a touristy

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place it's a landmark come on but it's

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one that I love so of course we had to

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go and find the men flinging fish I just

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realized is that sexist no because

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there's no women flinging fish at that

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particular spot there are plenty of

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women who fling fish there are plenty of

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women working their butts off in the

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market one thing I love about the market

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which I was planning to say anyway is

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the diversity is so awesome from all the

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vendors would of course all the tourists

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you know there's so many different

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languages so many different types of

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food being made right in front of your

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eyes right in front of your eyes so it's

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really awesome you know the smells the

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sights the sounds it's so it's so it's

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so cool again it's one of my favorite

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places to go on a weekend busy touristy

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spot Pikes Place Market I got to see

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some cheese being made I've got to eat

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some great food sample some delicious

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little things shop the gifts and then if

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I'm being honest which I want to be I

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have to tell you I I kind of you know

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made my rounds and then and then was

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quickly off to the next thing because

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it's kind of the same thing every time

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you just kind of go to take in the

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ambiance support some of the vendors

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there's the magical flowers which I feel

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like is worth the trip alone and then

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you move on after the market I knew that

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we had to check out the water I wanted

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to take the ferry and so we took the

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ferry to Bainbridge Island I really

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wanted to just kind of walk around the

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island I had been before but it was a

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different time of year so it was nice to

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just kind of set out on foot and again

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explore you know you get great exercise

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the air there is so awesome and you know

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it's also a fun place it's one of the

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few I think fun places to be around

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Taurus and watch Taurus

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save for Disneyland you know you just

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have to like get into that more on that

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later

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so because it was Halloween time it was

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fun to be on the island and see you know

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people in costume and are preparing

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people going to holiday parties on the

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ferry I I posted on Instagram a picture

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you know someone getting getting their

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kids ready for a Halloween costume party

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you know across on the island so that

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was fun it's just a really great day to

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walk around have oysters and you know

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experience a gorgeous Saturday in the

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Pacific Northwest after plenty of

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walking around in booths and good

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exercise and of course good food I

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finally made it home early to get

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prepared for the next day do a little

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legs at the wall and find a sense of

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peace and rest which I've learned super

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important on these trips the next day it

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was a classic Seattle day super rainy

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and gray but beautiful and we went to

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the studio and we're a little early and

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the Luminess is right next to a Whole

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Foods Market so I popped in there to get

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some flowers I tend to like to do this

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before every class some thing if I can

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in some way to bring to the space to you

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know offer it to the space and and and

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just you know make it beautiful so took

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my humble bouquet to the studio got

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acquainted with the folks at be luminous

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thank you so much humans for having us

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you are truly are truly awesome

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in so many ways in addition to meeting

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people in the community we get to branch

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out and meet people in

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Yoga communities and yoga studios that I

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would have never met otherwise and it's

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really cool and it's always such a

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pleasure to see kind of how they're set

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up what the vibe is you know and just

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can connect to the things that you

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connect to with them is it's really nice

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ultimately it's just the yogurt right

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the good vibes so this was our final

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stop I felt a little emotional as we

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were starting it was warm

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the aluminous actually has a a movable

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door wall excuse me in between their two

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yoga studios and they're beautiful where

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they can open it up and make the two

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Studios one so that's what they did for

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us we were at max capacity and we were

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thinking about adding another class and

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then they came to the rescue

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like just amazing just they must have

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felt with us trying to add more spots

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and said hey we can bust down the wall

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one two and we said yes so we did and

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that way we were able to accommodate a

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lot of people I think we had 70 people I

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think yeah in our last stop and again

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super diverse group of people really

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really smart

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Yogi's this this this group and and

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really vocal and awesome really vocal

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about how they had found the channel a

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lot of families on this one we had one

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whole family their mom and dad and the

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two gals and and they had great stories

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about how far they had taken yoga with

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Adriene too you know different countries

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with them and that was awesome and I got

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to see some people that I know from

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Austin and that was so nice and and man

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people travel pretty far some pretty far

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to join us in Seattle for this Roadshow

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so we had travelers people from

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different areas come to practice so I

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would be lying if even before we started

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apposite felt pretty special but this

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class felt reverent I don't know if it

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was who knows what it was right you

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can't try to penny about to say that it

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was it was such a reverent class it was

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a lot of fun and

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I only wish they were longer than 90

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minutes you know I think next time we

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got to give ourselves more time can we I

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don't know

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lock in so we finished the class by

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meeting and greeting everyone and

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talking someone Celeste

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thank you I met her the day of she had

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come with a box a beautiful shoebox of

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cranes origami cranes and she said that

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she would like to offer them to everyone

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as a symbol of our oneness and so we

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decided we schemed - while everyone was

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in shavasana - put them in front of the

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mats and you know I'm gonna no I don't

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know about you guys but I just think

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that this community rocks like the fact

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that we're even thinking that and

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sometimes you have an idea to do

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something creative or something great

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and then you don't do it because the way

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our culture is in the way our society is

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and I'm guilty of this all the time -

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I'm trying to break free you don't do it

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because you're afraid that people are

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gonna think it's too much or too weird

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it's like what well you know know your

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limits people I don't want are you're

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responsible training grand acts of love

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no what come on it's awesome so thank

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you for that amazing generous kind

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thoughts and for making us the crane

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Celeste and thank you everyone for

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embracing the entire find what feels

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good roto experience with me and or

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learning with me and there's like a

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squirrel that's really trying to

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distract me launching it I'm trying to

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say thank you thank you from the bottom

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of my heart everyone even those who

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weren't able to make it out we're gonna

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be doing more travels in the new year I

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can't wait to share with you our ideas

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and our plans that are actually already

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in the works

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or visiting and connecting you in all

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areas that's it Ben do you have anything

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nope hmm thank you

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take good care let's keep practicing do

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good feel good